Resources

Recovery at Home:

• The Resource Box
• Transitional Objects
• Getting Rid of Problem Behavior Supplies
• Journaling for Recovery

Recovery Books:

• Bulimia: A Guide to Recovery by Lindsey Hall
• Eating in the Light of the Moon by Anita Johnston, Ph.D.
• Gaining: The Truth about Life After Eating Disorders by Aimee Liu
• How to Weep in Public by Jacqueline Novak
• I Hate You–Don’t Leave Me by Jerold J. Kreisman
• Leading an Inspired Life by Jim Rohn
• Life Without Ed by Jenni Schaefer
• Light Filters In by Caroline Kaufman
• Reasons to Stay Alive by Matt Haig
• Shell by Michelle Stewart
• The 8 Keys to Recovery from an Eating Disorder by Carolyn Costin and Gwen Schubert Grabb
• The Gifts of Imperfection by Brene Brown
• When the World Didn’t End by Caroline Kaufman

Recovery Help Online:

• National Alliance on Mental Illness
• National Eating Disorders Association
• The Crisis Center
• To Write Love on Her Arms

Crisis Help Online/on the Phone:

**If you are in a crisis that needs immediate attention, please call 911 or any other applicable local emergency number.**

• Suicide Prevention Hotline: 1(800)-273-8255
• The Trevor Project: 1(866)-488-7386
• TWLOHA Crisis Text Line (US): text TWLOHA to 741741
• TWLOHA Crisis Text Line (UK): text SHOUT to 85258
• TWLOHA Crisis Text Line (Canada): text HOME to 686868

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